Description
A vibrant salad with sweet blueberries, juicy peaches, and creamy feta. It is tossed with mixed greens and a light dressing for a refreshing and flavorful bite.
Ingredients
Scale
- 2 cups fresh blueberries for a burst of summer flavor
- 2 ripe peaches, sliced to enhance the juicy sweetness of the salad
- 1 cup crumbled feta cheese, adding a tangy and creamy element
- 4 cups mixed greens, forming a base for the blueberry peach feta salad
- 1/4 cup chopped red onion, offering a slight bite to balance the sweetness
- 1/4 cup chopped walnuts, providing a satisfying crunch
- 2 tablespoons honey, drizzled for natural sweetness
- 2 tablespoons balsamic vinegar, adding a tangy depth
- 1 tablespoon olive oil, used to create a smooth dressing
- 1/4 teaspoon black pepper, seasoning the salad
- 1/4 teaspoon salt, enhancing the overall flavors
Instructions
- Rinse fresh blueberries under cold water.
- Place rinsed blueberries in a large mixing bowl.
- Wash and slice ripe peaches.
- Add sliced peaches to the bowl with the blueberries.
- Crumble feta cheese over the fruit in the bowl.
- Wash and dry mixed greens, then add to the bowl.
- Chop red onion and sprinkle over the salad.
- Chop walnuts and scatter over the top.
- In a separate bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt.
- Drizzle the dressing evenly over the salad.
- Gently toss the salad ingredients together.
- Taste the blueberry peach feta salad and adjust seasoning.
- Serve immediately, or refrigerate for a chilled salad.
Notes
- Rinse blueberries gently to avoid crushing.
- Slightly underripe peaches provide a better texture to the blueberry peach feta salad.
- Toast almonds or walnuts lightly for enhanced flavor.
- Use a separate bowl for serving to prevent wilting.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 20g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 25mg