Description
Cheesy Garlic Chicken Wraps are a quick, flavorful, and healthy meal option that combines tender shredded chicken, sautéed garlic, and melted cheese wrapped in soft tortillas. Perfect for lunch, dinner, or meal prep.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1/2 cup Greek yogurt or sour cream (optional)
- 6 large tortillas
- Salt and pepper to taste
Instructions
- Shred the cooked chicken and mince the garlic. Prepare all other ingredients in advance.
- In a skillet over medium heat, heat olive oil and sauté the minced garlic for 1–2 minutes until fragrant.
- Add shredded chicken to the skillet. Mix in Italian seasoning, salt, and pepper. Cook for about 5 minutes until heated through.
- Sprinkle shredded cheese over the chicken mixture. Cover for a few minutes to melt the cheese, then stir to combine evenly.
- Lay out tortillas and fill each with the cheesy garlic chicken mixture. Add Greek yogurt or sour cream if desired.
- Roll each tortilla tightly and slice in half. Serve warm with dipping sauces or sides.
Notes
- Marinate the chicken overnight for deeper flavor.
- Use different cheeses like pepper jack or gouda for variety.
- Add fresh herbs like basil or cilantro for freshness.
- Serve with spicy sauce for a flavor boost.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 360
- Sugar: 2g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 85mg