Chicken Spinach Cheese Rollatini has been my go-to for impressing guests without breaking a sweat. I remember the first time I made this easy chicken spinach cheese rollatini; the aroma of garlic and simmering marinara filled my kitchen, and my family couldn’t wait to dig in. The tender chicken, creamy, savory filling, and tangy sauce create a symphony of flavors and textures that feels incredibly luxurious. It looks like a dish from a fancy Italian restaurant, but trust me, it’s surprisingly simple to pull off. Ready to create some culinary magic? Let’s get cooking!
Why You’ll Love This Chicken Spinach Cheese Rollatini
This dish is a winner for so many reasons! Get ready to wow your friends and family with minimal effort.
- Impressive Presentation: These rolls look restaurant-fancy, making any meal feel special.
- Flavor Explosion: Juicy chicken, creamy spinach-cheese filling, and rich marinara sauce create a perfect bite every time.
- Surprisingly Easy: Despite its elegant appearance, this spinach chicken cheese rolls recipe is quite straightforward to assemble.
- Versatile Serving: Delicious served over pasta, rice, or with a simple side salad.
- Customizable: Easily adapt the filling or sauce to your liking for endless variations.
- Weeknight Friendly: While impressive enough for guests, it’s also a manageable weeknight meal.
- Healthy Option: Packed with lean protein and vegetables, it’s a guilt-free indulgence.
- Make-Ahead Magic: You can prepare the rollatini ahead of time, making entertaining a breeze.
Ingredients for Chicken Spinach Cheese Rollatini
Gathering these ingredients is the first step to creating a truly memorable meal. You’ll find that the combination of simple, fresh components makes this chicken breast spinach cheese pinwheels recipe a delight to prepare and even more of a joy to eat.
- 4 large boneless, skinless chicken breasts – about 6-8 oz each, pounded to 1/4-inch thickness
- Salt and freshly ground black pepper – to taste
- 1 tsp garlic powder – for savory depth
- 1 tsp Italian seasoning – for classic flavor
- 2 tbsp olive oil – divided, for sautéing and searing
- 5 oz fresh baby spinach – or 1 cup frozen, thawed and well-drained
- 1 cup ricotta cheese – whole milk ricotta yields the creamiest filling
- 1/2 cup shredded mozzarella cheese – adds that delightful gooeyness
- 1/4 cup grated parmesan cheese – for a sharp, nutty flavor
- 2 cloves garlic, minced – fresh garlic offers the best aroma and taste
- 1/4 tsp nutmeg – a pinch enhances the creamy filling
- 1 egg, lightly beaten – acts as a binder for the filling
- 1 1/2 cups marinara sauce – your favorite store-bought or homemade sauce
- 1/2 cup shredded mozzarella cheese – for topping
- 1/4 cup grated parmesan cheese – for the cheesy crust
- Fresh basil leaves – for garnish and a fresh finish
- Kitchen twine or toothpicks – to secure the rolls
- Cooking spray – for the baking dish
How to Make Chicken Spinach Cheese Rollatini
Creating this beautiful dish is a straightforward process, and I’ll guide you through each step. Get ready for a delicious meal that’s both impressive and satisfying.
- Step 1: Preheat your oven to 375°F (190°C). While it heats, prepare your chicken. Place each chicken breast between two pieces of plastic wrap or in a resealable bag. Using a meat mallet or a rolling pin, pound the chicken to an even 1/4-inch thickness. This ensures they cook evenly and roll up nicely. Season both sides of the pounded chicken generously with salt, pepper, garlic powder, and Italian seasoning.
- Step 2: If you’re using fresh spinach, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the spinach and sauté until just wilted, about 2-3 minutes. Let it cool slightly, then squeeze out as much excess water as possible – this is crucial for a non-watery filling! If using frozen spinach, thaw it completely and squeeze out all the liquid. Chop the spinach finely.
- Step 3: In a medium bowl, combine the ricotta cheese, 1/2 cup of shredded mozzarella, 1/4 cup of grated parmesan, minced garlic, nutmeg, and the lightly beaten egg. Fold in the finely chopped spinach. Season the filling with a pinch of salt and pepper. This creamy mixture is the heart of our spinach chicken cheese rolls recipe.
- Step 4: Lay your seasoned chicken breasts flat. Spread about a quarter of the spinach and cheese filling evenly over each chicken breast, leaving a small border along the edges. Starting from the short end, carefully roll up each chicken breast tightly, tucking in the sides as you go if possible. Secure each rollatini with kitchen twine or toothpicks to keep it from unrolling during cooking.
- Step 5: Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Carefully place the chicken rolls seam-side down in the hot skillet and sear for about 2-3 minutes until golden brown. Then, sear the other sides until all sides have a nice golden-brown crust. This searing adds a wonderful depth of flavor and color to our chicken breast spinach cheese pinwheels.
- Step 6: Transfer the seared chicken rollatini to a baking dish if your skillet isn’t oven-safe. Pour the marinara sauce evenly around the chicken rolls. Cover the dish tightly with foil. Bake in the preheated oven for 20-25 minutes.
- Step 7: Remove the foil. Sprinkle the remaining 1/2 cup mozzarella and 1/4 cup parmesan cheese over the top of the rollatini. Return the dish to the oven, uncovered, and bake for another 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.
- Step 8: Once cooked, carefully remove the chicken from the oven. Let it rest for about 5 minutes before removing the kitchen twine or toothpicks. This resting period allows the juices to redistribute, ensuring a tender bite. Slice each rollatini into thick rounds. Spoon extra marinara sauce over the slices and garnish with fresh basil for a burst of freshness.
Pounding the Chicken
Pounding the chicken breasts to an even 1/4-inch thickness is a key step. It ensures that the chicken cooks through uniformly and that your rollatini are easy to roll tightly without tearing. This consistency is vital for a great final result. For more tips on preparing chicken, you can check out resources on proper chicken preparation.
Preparing the Spinach Filling
Whether you use fresh or frozen spinach, make sure to squeeze out as much moisture as possible after cooking or thawing. This prevents a watery filling that can make the chicken soggy. Combining it with creamy ricotta, mozzarella, parmesan, garlic, and a hint of nutmeg creates a delicious savory center.
Rolling and Securing the Rollatini
When rolling, start from one short end and roll tightly, trying to tuck in the sides as you go. This helps create a compact roll. Use kitchen twine or toothpicks to secure the rollatini, preventing them from coming undone during searing and baking. This keeps everything neat and contained.
Searing and Baking the Rollatini
Searing the rollatini in a hot, oven-safe skillet before baking gives them a beautiful golden-brown color and adds a wonderful depth of flavor. After searing, nestling them in marinara sauce and baking them first covered, then uncovered with extra cheese, ensures the chicken stays moist while the topping gets perfectly melty and slightly browned.
Pro Tips for the Best Chicken Spinach Cheese Rollatini
I’ve learned a few tricks over the years to make this chicken spinach cheese roulade recipe absolutely perfect every single time. Follow these tips, and you’ll be serving up restaurant-quality meals right from your own kitchen.
- Don’t Skip the Searing: That golden-brown crust you get from searing the rollatini before baking is crucial for flavor and texture. It adds a depth that baking alone can’t achieve.
- Uniform Thickness is Key: Pounding your chicken breasts to an even 1/4-inch thickness ensures they cook at the same rate and roll up beautifully without tearing.
- Drain Spinach Thoroughly: Seriously, squeeze out every last drop of water from your spinach. Soggy filling is the enemy of a perfect rollatini!
- Rest Before Slicing: Letting the rollatini rest for about 5 minutes after baking allows the juices to redistribute, making them more tender and less likely to fall apart when sliced.
What’s the secret to perfect Chicken Spinach Cheese Rollatini?
The real secret lies in achieving that perfect balance of tender chicken, creamy filling, and well-seared exterior. Pounding the chicken evenly and not overcooking it are game-changers for this easy chicken spinach cheese rollatini.
Can I make Chicken Spinach Cheese Rollatini ahead of time?
Absolutely! You can prepare the rollatini up to 24 hours in advance. Assemble them completely, cover them tightly with plastic wrap, and refrigerate. You might need to add an extra 5-10 minutes to the initial covered baking time if they’re going into the oven cold.
How do I avoid common mistakes with Chicken Spinach Cheese Rollatini?
The most common pitfalls are unevenly pounded chicken, leading to uneven cooking, and a watery filling from un-drained spinach. Also, be sure not to overbake, or your chicken will become dry. Always check the internal temperature! Understanding the importance of internal temperature for poultry is crucial for food safety; you can learn more about safe cooking temperatures from the USDA.
Best Ways to Serve Chicken Spinach Cheese Rollatini
This elegant dish is surprisingly versatile, making it perfect for both casual weeknights and special gatherings. Serving it with the right accompaniments truly elevates the experience. A classic pairing for this chicken Florentine cheese rolls recipe is a side of crusty garlic bread to soak up any extra marinara sauce. I also love serving it alongside a simple green salad with a light vinaigrette to balance the richness of the cheese and chicken. For a heartier meal, consider serving it over a bed of your favorite pasta, like spaghetti or linguine, or alongside creamy mashed potatoes.
Nutrition Facts for Chicken Spinach Cheese Rollatini
Here’s a breakdown of what you can expect in each delicious serving of this healthy chicken spinach cheese rollatini:
- Calories: 450
- Fat: 25g
- Saturated Fat: 10g
- Protein: 40g
- Carbohydrates: 15g
- Fiber: 3g
- Sugar: 8g
- Sodium: 600mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Chicken Spinach Cheese Rollatini
Properly storing and reheating your delicious chicken spinach cheese rollatini ensures you can enjoy leftovers just as much as the first time. Once the rollatini have cooled completely, which usually takes about 30 minutes, you can store them. For refrigeration, place them in an airtight container. They’ll stay fresh and tasty in the fridge for about 3 to 4 days. If you want to freeze them for longer enjoyment, wrap each rollatini tightly in plastic wrap, then place them in a freezer-safe bag or container. They can be kept in the freezer for up to 3 months. When you’re ready to reheat, the best method for frozen rollatini is to thaw them overnight in the refrigerator first. Then, you can reheat them in a baking dish covered with foil in a 350°F oven for about 15-20 minutes, or until heated through. Alternatively, you can reheat refrigerated leftovers in the microwave or oven for a quick and easy meal.
Frequently Asked Questions About Chicken Spinach Cheese Rollatini
What is chicken spinach cheese rollatini?
Chicken spinach cheese rollatini is an Italian-American dish where tender chicken breasts are pounded thin, spread with a creamy filling of ricotta, mozzarella, parmesan, and spinach, then rolled up tightly. These rolls are typically seared for color and flavor before being baked in marinara sauce until cooked through and bubbly. It’s a versatile dish that looks elegant but is surprisingly simple to make.
Can I use pre-shredded cheese for the filling?
Yes, you can use pre-shredded mozzarella and parmesan cheeses for the filling in your spinach stuffed chicken cheese rolls. However, I’ve found that grating your own cheese, especially parmesan, often yields a richer flavor and creamier texture. For the best results, I recommend grating it yourself if you have the time!
How do I make sure the chicken doesn’t dry out?
The key to tender chicken is not to overcook it. Pounding the chicken to an even thickness ensures it cooks quickly and uniformly. Also, searing it before baking adds flavor and helps seal in juices. Always check the internal temperature; it should reach 165°F (74°C). Letting the rollatini rest for a few minutes after baking also helps keep the chicken moist.
What’s a good side dish for chicken spinach cheese rollatini?
This dish pairs wonderfully with many sides! A simple side salad with a light vinaigrette is excellent for balancing the richness. Crusty garlic bread is perfect for soaking up the marinara sauce. It’s also delicious served over a bed of pasta like spaghetti or linguine, or with a side of steamed vegetables like broccoli or asparagus.
Variations of Chicken Spinach Cheese Rollatini You Can Try
While this classic recipe is fantastic, don’t be afraid to get creative! Here are a few ways to switch up your chicken spinach cheese rollatini bake and explore new flavor profiles.
- Low-Carb Delight: Skip the marinara sauce and extra cheese topping. Instead, sear the rollatini and serve them with a creamy mushroom or lemon-butter sauce. You can also omit the breadcrumbs if using them in another variation, or serve over zucchini noodles for a low-carb meal.
- Spicy Kick: Add a pinch of red pepper flakes to the spinach and cheese filling for a bit of heat. You could also use a spicy marinara sauce or a drizzle of hot honey after baking.
- Pesto Twist: Swap out the ricotta cheese for a few tablespoons of pesto in the filling. This adds a vibrant, herbaceous flavor that pairs wonderfully with the spinach and chicken. Consider a pesto marinara blend for an extra punch!
- Creamy Alfredo Version: Instead of marinara, bake the rollatini in a creamy Alfredo sauce. Top with extra mozzarella and parmesan for a decadent treat. This variation truly elevates the rolled chicken spinach cheese bake.
Amazing Chicken Spinach Cheese Rollatini
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Impress your guests with these easy Chicken Spinach Cheese Rollatini. Tender chicken breasts are stuffed with a creamy spinach and cheese filling, rolled, seared, and baked in marinara sauce. This dish looks fancy but is surprisingly simple to make.
Ingredients
- 4 large boneless, skinless chicken breasts
- Salt and pepper
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 2 tbsp olive oil
- 5 oz fresh baby spinach (or 1 cup frozen, thawed and drained)
- 1 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 2 cloves garlic, minced
- 1/4 tsp nutmeg
- 1 egg, lightly beaten
- 1 1/2 cups marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- Fresh basil for garnish
- Kitchen twine or toothpicks
- Cooking spray
Instructions
- Preheat oven to 375°F. Pound chicken breasts to 1/4-inch thickness between plastic wrap. Season with salt, pepper, garlic powder, and Italian seasoning.
- If using fresh spinach, sauté in 1 tbsp olive oil until wilted, cool, and squeeze out excess water. Chop. If using frozen, thaw and squeeze out all water. Chop.
- Combine ricotta, mozzarella, parmesan, minced garlic, nutmeg, and beaten egg in a bowl. Fold in spinach. Season with salt and pepper.
- Spread filling over each chicken breast, leaving a border. Roll up tightly from the short end. Secure with kitchen twine or toothpicks.
- Heat remaining 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear rollatini seam-side down first, then brown all sides (6-8 minutes).
- Transfer rollatini to a baking dish if not using an oven-safe skillet. Pour marinara sauce around the chicken rolls. Cover with foil and bake for 20-25 minutes.
- Remove foil, top with remaining mozzarella and parmesan. Bake uncovered for 10-15 minutes, until chicken reaches 165°F internal temperature.
- Let rest for 5 minutes. Remove twine or toothpicks. Slice rollatini into rounds. Spoon sauce over and garnish with basil.
Notes
- Serve over pasta, rice, or with a side salad.
- Garlic bread is a great accompaniment.
- A white wine pairs well with this dish.
- For a variation, add sun-dried tomatoes or sautéed mushrooms to the filling.
- You can also roll the outside in seasoned breadcrumbs before searing or use alfredo sauce instead of marinara for a different flavor.
- Turkey rollatini can be made by substituting turkey cutlets for chicken.
- Add roasted red peppers or artichoke hearts to the filling for a veggie-packed version.
- Assemble rollatini up to 24 hours ahead and refrigerate. Add 5-10 minutes to baking time if cooking from cold.
- Cooked rollatini can be frozen for up to 3 months. Thaw overnight before reheating.
- The filling can be made up to 2 days ahead and stored in the refrigerator.
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 rollatini
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0.5g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg
