Description
Crispy Air Fryer Parmesan Crusted Chicken is a delicious and easy-to-make dish that features juicy chicken breasts coated in a golden, crunchy parmesan crust. This recipe uses an air fryer for a healthier alternative to traditional frying, making it perfect for weeknights or special occasions. Enjoy a satisfying meal with minimal effort.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1 cup freshly grated parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp garlic powder
- 2 tsp Italian seasoning
- 2 large eggs
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the chicken breasts dry with paper towels. Season both sides generously with salt and pepper.
- Prepare your dipping stations: In one bowl, beat the eggs until frothy. In another bowl, combine the panko breadcrumbs, grated parmesan cheese, garlic powder, and Italian seasoning.
- Coat each chicken breast: First, dip each chicken breast into the beaten egg mixture, ensuring it’s fully covered. Then, transfer it to the breadcrumb and parmesan mixture, coating it thoroughly on all sides.
- Air fry the chicken: Lightly spray the air fryer basket with cooking spray. Place the coated chicken pieces in the basket in a single layer, ensuring not to overcrowd.
- Cook for 12-15 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
- Rest and serve: Remove the chicken from the air fryer and let it rest for a few minutes before serving. This helps keep the chicken juicy.
Notes
- For extra crispiness, ensure the chicken is well-dried before coating.
- Do not overcrowd the air fryer basket for even cooking and crisping.
- Leftovers can be reheated in the air fryer at 350°F (175°C) for 5-7 minutes to restore crispiness.
- Customize the seasoning by adding other spices like paprika or onion powder.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 44g
- Cholesterol: 160mg