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Gluten Free Breakfast Sandwiches

Gluten-Free Breakfast Sandwiches: Amazingly Quick & Easy


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  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 4 sandwiches 1x
  • Diet: Gluten Free

Description

Enjoy delicious and satisfying gluten-free breakfast sandwiches featuring crispy bacon, fluffy baked eggs, and melted cheddar cheese, all nestled between soft, homemade gluten-free English muffins. These sandwiches are quick to make, customizable, and perfect for any morning.


Ingredients

Scale
  • 1 can Nonstick Cooking Spray
  • 4 large Eggs
  • Salt and Pepper to taste
  • 4 Gluten-Free English Muffins
  • 8 slices Bacon or Ham
  • 4 slices Cheddar Cheese

Instructions

  1. Preheat your oven to 350°F (175°C) and spray a muffin pan or ramekins with nonstick cooking spray.
  2. Crack one egg into each muffin well, seasoning with salt and pepper, and bake for 14-18 minutes until set.
  3. Slice gluten-free English muffins in half and broil cut-side up on a baking sheet for 2-3 minutes until lightly toasted.
  4. Assemble sandwiches by placing a baked egg on each muffin bottom, followed by bacon or ham, and a slice of cheddar cheese.
  5. Broil the assembled sandwiches for 1 minute until the cheese is melted and bubbly.
  6. Top with the muffin halves and serve warm.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze assembled sandwiches wrapped in parchment paper for up to 3 months.
  • Reheat in the oven at 350°F (175°C) for approximately 15 minutes.
  • Adjust egg baking time based on desired yolk consistency.
  • Watch carefully during broiling to prevent burning.
  • Consider adding vegetables like spinach or tomatoes for extra nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking and Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400 kcal
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 200 mg