Description
Enjoy Honey Garlic Glazed Lamb Chops, a dish that balances elegance and ease. Tender lamb chops are coated in a sticky, caramelized glaze made from sweet honey, savory soy sauce, sharp garlic, and fragrant rosemary. This recipe is perfect for any occasion, turning ordinary dinners into special meals.
Ingredients
Scale
- 8 lamb chops (about 1 inch thick)
- Salt, to taste
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium recommended)
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 teaspoon fresh rosemary, finely chopped
Instructions
- Combine honey, soy sauce, balsamic vinegar, minced garlic, black pepper, paprika, and chopped rosemary to create the marinade. Reserve half of this mixture for glazing later.
- Season the lamb chops with salt. Coat the chops with the remaining marinade and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
- Heat olive oil in a skillet over medium-high heat. Sear the lamb chops for 2–3 minutes per side until a golden crust forms.
- Reduce the heat to medium. Brush the reserved glaze onto the chops. Cook for an additional 3–4 minutes, turning occasionally to caramelize the glaze.
- Use a meat thermometer to check for desired doneness: 135 °F (57 °C) for medium-rare, 145 °F (63 °C) for medium.
- Rest the lamb chops for 5 minutes to allow the juices to redistribute. Serve immediately, drizzling any remaining glaze over the top.
Notes
- For a spicy twist, add chili flakes or sriracha to the glaze.
- You can swap rosemary for thyme or mint for a different herbaceous flavor.
- Add a tablespoon of orange or lemon juice for a citrus infusion.
- For an oven-baked option, bake at 400 °F (200 °C) for 10–12 minutes, then broil for 2–3 minutes to caramelize the glaze.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet on low heat or in a 300 °F (150 °C) oven, adding a splash of water or broth to retain moisture. Avoid microwaving.
- Prep Time: 30 minutes (plus marinating time)
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-searing and Glazing
- Cuisine: American
Nutrition
- Serving Size: 1 serving (2 lamb chops)
- Calories: Approx. 350-400 kcal (estimated)
- Sugar: Approx. 15-20g (estimated)
- Sodium: Approx. 500-700mg (estimated, depending on soy sauce)
- Fat: Approx. 15-20g (estimated)
- Saturated Fat: Approx. 5-7g (estimated)
- Unsaturated Fat: Approx. 10-13g (estimated)
- Trans Fat: 0g
- Carbohydrates: Approx. 20-25g (estimated)
- Fiber: Approx. 1-2g (estimated)
- Protein: Approx. 25-30g (estimated)
- Cholesterol: Approx. 80-100mg (estimated)