Unbelievable Pineapple Chicken Kabobs in Just 1 Hour

Pineapple Chicken Kabobs instantly remind me of summer barbecues as a kid, with that amazing sweet and sour tang dancing on my tongue. Back in college, I was seriously craving that flavor but wanted something healthier than takeout. That’s how this recipe was born! I’ve tweaked it over the years, and my secret is the quick-marinade—it infuses the chicken with flavor in no time. Just imagine the sound of these kabobs sizzling on the grill, the sweet aroma of caramelized pineapple filling the air… This version is perfect for an easy pineapple chicken kabobs for a weeknight dinner. Let’s get cooking.

Why You’ll Love These Pineapple Chicken Kabobs

  • Sweet and savory flavor explosion—trust me, the taste is addictive!
  • Quick prep time saves you time on busy weeknights.
  • Way healthier than takeout options and just as satisfying.
  • Budget-friendly meal for the whole family—happy kids, happy wallet!
  • Super easy to customize with your favorite veggies. Bell peppers, onions, zucchini—go wild!
  • Perfect for grilling at your next BBQ or baking in the oven when the weather isn’t cooperating.
  • Fun and appealing for kids (and picky eaters!). They’ll love helping you assemble the skewers.

Ingredients for Pineapple Chicken Kabobs

  • 1 lb chicken breast, cubed (I always go for skinless, boneless chicken breast—it cooks evenly and stays juicy. Cut into roughly 1-inch cubes.)
  • 1/4 cup soy sauce (Low-sodium soy sauce is my go-to. It lets the other flavors shine without being overly salty.)
  • 2 tbsp honey (Adds the perfect touch of sweetness! Maple syrup works great too if you’re looking for a vegan option.)
  • 1 cup pineapple chunks (Fresh pineapple is the absolute best here—the flavor is just unbeatable. But hey, canned pineapple chunks (drained well!) will totally work in a pinch.)

How to Make Pineapple Chicken Kabobs

  1. Step 1: Marinate the chicken. In a bowl, whisk together the soy sauce and honey until smooth. Add the cubed chicken, making sure every piece gets a good coating of that sweet and savory goodness. Cover the bowl and let it chill in the fridge for at least an hour—or even better, up to 4 hours! Trust me, the longer it marinates, the more flavorful your grilled chicken skewers will be.
  2. Step 2: Get your skewers ready! Now comes the fun part. Take a skewer and start threading on a piece of marinated chicken, followed by a juicy chunk of pineapple. Keep alternating until the skewer is nicely loaded. I usually aim for about 4-5 pieces of chicken and pineapple per skewer.
  3. Step 3: Grill those kabobs. If you’re grilling, preheat your grill to medium-high heat. Place the skewers on the hot grates and listen to that satisfying sizzle! Cook for about 12–15 minutes, turning them every few minutes, until the chicken is cooked through and the pineapple has those beautiful, slightly charred grill marks. The sweet aroma of the pineapple caramelizing is just heavenly!
  4. Step 4: Bake them in the oven. For baking, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper (makes cleanup a breeze!). Place the skewers on the baking sheet and bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through. I always check the internal temperature with a meat thermometer—it should reach 165°F (74°C).
  5. Step 5: Rest and serve. Once your Pineapple Chicken Kabobs are cooked to perfection, take them off the grill or out of the oven. Let them rest for a few minutes before serving. This lets the juices redistribute, giving you the most tender and delicious bite. Serve ’em up hot and enjoy!

Pro Tips for the Best Pineapple Chicken Kabobs

Want to take your pineapple chicken skewers from good to AMAZING? Here are a few tricks I’ve learned over the years:

  • Don’t be afraid to experiment with the marinade! A little ginger, garlic, or even a pinch of red pepper flakes can add a serious flavor boost to your chicken and pineapple.
  • For extra juicy chicken, try pounding the chicken breasts lightly before cubing them. This helps them cook more evenly.
  • If you’re using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning. Trust me, nobody wants burnt skewers!

Pineapple Chicken Kabobs - detail 2

What’s the secret to perfect Pineapple Chicken Kabobs?

Marinate overnight for maximum flavor penetration. The acidity in the pineapple helps tenderize the chicken, resulting in juicy and flavorful kabobs. Plus, all those delicious flavors really meld together!

Can I make Pineapple Chicken Kabobs ahead of time?

Yes, you absolutely can! Assemble the skewers, cover them tightly with plastic wrap, and store them in the refrigerator for up to 24 hours. I actually think they taste even better the next day because the marinade has had more time to work its magic.

How do I avoid common mistakes with Pineapple Chicken Kabobs?

Don’t overcrowd the skewers! Overcrowding can lead to uneven cooking. Make sure there’s a little space between the chicken and pineapple pieces, so the heat can circulate properly. And resist the urge to flip them too often – let them get a nice sear before turning for the best flavor!

Best Ways to Serve Pineapple Chicken Kabobs

These Pineapple Chicken Kabobs are so versatile! I love serving them over a bed of fluffy rice or quinoa – it soaks up all those delicious juices. They’re also fantastic with a fresh, crunchy salad or alongside some simply grilled veggies. For a little extra pizzazz, sprinkle them with sesame seeds and chopped green onions – it adds a pop of flavor and makes them look extra pretty. Trust me, they’re a guaranteed hit!

Nutrition Facts for Pineapple Chicken Kabobs

Here’s a quick look at the nutrition info for one of these tasty skewers. Keep in mind, these are just estimates, and the exact numbers can shift depending on the brands and specific amounts you use. But this gives you a good idea of what you’re getting!

  • Serving Size: 1 skewer
  • Calories: 250
  • Fat: 5g
  • Protein: 30g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Sugar: 15g
  • Sodium: 500mg

This nutritional information is an estimate and may vary based on specific ingredients and preparation methods.

How to Store and Reheat Pineapple Chicken Kabobs

Got leftovers? Lucky you! These Pineapple Chicken Kabobs are just as tasty the next day. To keep them fresh, pop them into an airtight container and stash them in the fridge. They’ll be good for up to 3 days. For longer storage, freezing is the way to go! Just wrap the kabobs tightly (I like to use freezer bags) and they’ll keep for up to 2 months. When you’re ready to chow down, thaw them in the fridge overnight. To reheat, I recommend popping them in the oven at 350°F (175°C) until they’re warmed through. You can also throw them back on the grill for a few minutes, or even nuke ’em in the microwave (but watch out not to overcook the chicken!). Enjoy!

Frequently Asked Questions About Pineapple Chicken Kabobs

Got questions about making these amazing kabobs? I’ve got answers! Here are a few of the most common questions I get asked, along with my tried-and-true tips:

Can I use other types of protein for these kabobs?

Absolutely! While chicken is my go-to, these kabobs are super versatile. Shrimp works beautifully – just be careful not to overcook it. Cubed pork tenderloin is also delicious, and for a vegetarian option, firm tofu or tempeh are fantastic choices. Just remember, different proteins might need slightly different marinade times to get the best flavor!

  • What other proteins work well? Shrimp, pork tenderloin, tofu, and tempeh are all great alternatives.
  • Do other proteins need different marinade times? Yes! Shrimp only needs about 30 minutes, while pork can handle a longer marinade (up to a few hours). Tofu and tempeh benefit from a longer marinade to soak up the flavors.

What vegetables can I add to the Pineapple Chicken Kabobs?

Oh, the possibilities are endless! Bell peppers (all colors!), red onion, zucchini, cherry tomatoes, and even chunks of mango or peaches are all delicious additions. Just keep in mind that some veggies cook faster than others, so you might want to adjust their size accordingly. And to keep everything from sliding off the skewer, make sure to cut the veggies into good-sized chunks and thread them on tightly!

  • Do some vegetables cook faster than others? Yes! Cherry tomatoes and zucchini cook faster than bell peppers and onions, so cut them into slightly larger pieces.
  • How will I keep the veggies from falling off the skewer? Cut the veggies into good-sized chunks and thread them on tightly, leaving minimal space between each piece.

Can I use a different marinade for these kabobs?

Definitely! While I love the classic soy sauce and honey combo, feel free to get creative! Teriyaki sauce is a fantastic option, or you could try a spicy sriracha marinade for a kick. A little ginger and garlic always add a wonderful depth of flavor. Just make sure to adjust the marinating time based on the ingredients you use – some marinades can tenderize the chicken too much if left for too long.

  • What other flavors complement pineapple and chicken? Teriyaki, ginger, garlic, sriracha, and even a touch of lime juice all pair beautifully with pineapple and chicken.
  • How long should I marinate the chicken with other marinades? It depends on the marinade! In general, aim for at least 30 minutes, but no more than 4 hours to avoid over-tenderizing the chicken.

Variations of Pineapple Chicken Kabobs You Can Try

Want to mix things up? Here are a few tasty twists on my classic Pineapple Chicken Kabobs recipe. Whether you’re craving a little heat, a different flavor profile, or need a plant-based option, I’ve got you covered!

  • Spicy Pineapple Chicken Kabobs: Craving a little kick? Just add a pinch of red pepper flakes or a dash of sriracha to the marinade. Trust me, that little bit of heat balances perfectly with the sweetness of the pineapple.
  • Teriyaki Pineapple Chicken Kabobs: Swap out the soy sauce and honey for your favorite teriyaki sauce. It’s a super easy way to get that classic Asian-inspired flavor everyone loves. I sometimes add a drizzle of sesame oil for extra richness.
  • Grilled Pineapple Chicken Kabobs with Bell Peppers and Onions: Add some colorful bell peppers and red onion chunks to your skewers! It adds a boost of nutrients and a delicious smoky flavor when grilled. Plus, they look gorgeous!
  • Vegan Pineapple Chicken Kabobs: Swap the chicken for firm tofu or tempeh. Press the tofu well to remove excess water, then marinate it just like you would the chicken. Grilled tofu pineapple skewers are a summer staple at my house!
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pineapple Chicken Kabobs

Unbelievable Pineapple Chicken Kabobs in Just 1 Hour


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jannet Lisa
  • Total Time: 1 hour 30 minutes
  • Yield: 4 1x
  • Diet: Gluten Free

Description

Enjoy a tropical treat with juicy pineapple and tender chicken. These kabobs are fun, fruity, and delicious. If you like sweet and sour flavors, this is a healthy alternative to takeout.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 cup pineapple chunks

Instructions

  1. Marinate chicken in soy sauce and honey for 1 hour.
  2. Alternate chicken and pineapple on skewers.
  3. Grill: Preheat grill to medium-high. Grill skewers for 12–15 minutes, turning occasionally.
  4. Bake: Preheat oven to 400°F (200°C). Bake for 20-25 minutes, flipping halfway.

Notes

  • For best flavor, marinate chicken longer.
  • Serve with rice or quinoa.
  • Add vegetables like bell peppers and onions to the skewers.
  • Prep Time: 1 hour 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling/Baking
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 15g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

Keep Reading

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star