Description
Enjoy a tropical treat with juicy pineapple and tender chicken. These kabobs are fun, fruity, and delicious. If you like sweet and sour flavors, this is a healthy alternative to takeout.
Ingredients
Scale
- 1 lb chicken breast, cubed
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 cup pineapple chunks
Instructions
- Marinate chicken in soy sauce and honey for 1 hour.
- Alternate chicken and pineapple on skewers.
- Grill: Preheat grill to medium-high. Grill skewers for 12–15 minutes, turning occasionally.
- Bake: Preheat oven to 400°F (200°C). Bake for 20-25 minutes, flipping halfway.
Notes
- For best flavor, marinate chicken longer.
- Serve with rice or quinoa.
- Add vegetables like bell peppers and onions to the skewers.
- Prep Time: 1 hour 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling/Baking
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 skewer
- Calories: 250
- Sugar: 15g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg