Description
An easy, delicious dinner idea that is paleo, Whole30, and gluten-free! Made with simple, real ingredients!
Ingredients
Scale
- 1 large sweet potato, cut into 1/4 inch slices
- 1 tablespoon extra virgin olive oil (or avocado oil)
- 1 teaspoon kosher salt
- 2 tablespoons ghee or olive oil
- 1–2 tablespoons garlic, minced
- 1/4 cup yellow onion, diced
- 1/4 cup red onion, diced
- 1/2 – 1 green bell pepper, diced
- 1 pound ground beef
- 1 teaspoon dijon mustard
- 1 teaspoon yellow mustard
- 3 tablespoons paleo ketchup
- 2 tablespoons coconut aminos
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons tomato paste
- 1 teaspoon chili powder
- 1 teaspoon apple cider vinegar
- sliced pickles
- pickled red onions
Instructions
- Preheat oven to 415 degrees F.
- Place your sweet potato slices on a baking sheet. Drizzle with a little olive oil and massage to coat both sides. Sprinkle with a little kosher salt.
- Place in the oven, middle rack, and roast 10-12 minutes or until firm, but tender.
- Meanwhile, bring a large cast iron skillet to medium-high heat. Add ghee or oil and swirl to coat the pan.
- Add garlic and move around the pan until fragrant, about 10-20 seconds.
- Add onions and diced bell pepper. Sauté for 2-3 minutes, allowing onions to soften.
- Add ground beef to the pan. Move around the pan until beef is cooked through, about 5-10 minutes. Drain excess grease.
- Add dijon mustard, yellow mustard, ketchup, coconut aminos, kosher salt, pepper, tomato paste, chili powder, and apple cider vinegar.
- Stir to combine.
- Taste and adjust: if you want more sloppy joes more “saucey” simply add additional ketchup and tomato paste. Otherwise, adjust any salt or pepper, as desired.
- Serving: place a few slices of roasted sweet potato to a bowl and place some of the sloppy Joe mixture next to it. Top with sliced pickles, pickled onions, and a little extra dijon mustard. Enjoy your Sloppy Joe Bowls!
Notes
- Add-In: feel free to add in some diced carrots for even more fiber and a bit of crunch to your Sloppy Joe Bowls.
- Spice it up: you can add in more chili powder or even some cayenne pepper or red pepper flakes if you want your Sloppy Joe Bowls spicy!
- Double it: this is such a great meal to have leftovers of – we always double the recipe and eat it for lunch the next few days. These healthy Sloppy Joe Bowls are perfect for meal prep.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting and Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 6oz
- Calories: 204
- Sugar: 4.5 g
- Sodium: 7 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 50 mg