Description
Enjoy these easy Southwest Grilled Chicken Wraps, a flavorful and quick meal perfect for lunch or dinner. Packed with fresh ingredients and a creamy Southwest dressing, these wraps are a healthy and satisfying choice.
Ingredients
Scale
- 2 large flour tortillas
- 1 grilled chicken breast, sliced
- 1/2 cup lettuce, shredded
- 1/4 cup diced tomatoes
- 1/4 cup diced cucumbers
- 1/4 cup sweet corn kernels
- 2 tablespoons red onion, finely diced
- 2 tablespoons creamy Southwest dressing
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat the tortillas on a dry skillet for 30 seconds on each side until soft and pliable.
- In a small bowl, mix the smoked paprika, garlic powder, salt, and pepper. Rub this blend over the sliced grilled chicken.
- Spread 1 tablespoon of creamy Southwest dressing evenly on each tortilla. Layer the shredded lettuce, diced tomatoes, cucumbers, sweet corn, and red onions.
- Place the seasoned grilled chicken slices on top of the vegetables.
- Fold the sides of the tortilla inward and roll it tightly into a wrap. Slice diagonally and serve immediately.
Notes
- For extra flavor, add a splash of lime juice to the chicken.
- To make these wraps spicier, drizzle with hot sauce or add jalapeños.
- Always warm your tortillas to enhance their texture and prevent breaking.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Grilling and Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg