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Chicken Zucchini Bake

Chicken Zucchini Bake: Delicious 1-Pan Dinner


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  • Author: Jannet Lisa
  • Total Time: 50-55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy Mediterranean Chicken Zucchini Bake recipe featuring tender chicken, fresh zucchini, cherry tomatoes, olives, and feta cheese. This one-pan dish is perfect for a quick weeknight meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large zucchinis
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cherry tomatoes
  • 1/2 cup black olives
  • 1/2 cup sun-dried tomatoes
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley
  • Optional: 1/2 cup shredded mozzarella cheese
  • Optional: 1 tablespoon balsamic vinegar

Instructions

  1. Preheat your oven to 375°F (190°C). Wash and slice the zucchini into 1/4-inch thick rounds. Pat them dry with paper towels. Season the chicken breasts with olive oil, oregano, basil, garlic powder, salt, and pepper.
  2. Arrange the seasoned chicken breasts in the center of a lightly greased baking dish. Layer the zucchini slices around the chicken. Sprinkle the halved cherry tomatoes, sliced olives, and chopped sun-dried tomatoes over the chicken and zucchini.
  3. Bake for 30-35 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C) and the zucchini is tender.
  4. Remove the dish from the oven. Sprinkle the crumbled feta cheese (and optional mozzarella) over the top. Return to the oven for another 5-7 minutes, or until the cheese is melted and golden brown.
  5. Garnish with fresh chopped parsley. Drizzle with balsamic vinegar if desired. Slice and serve.

Notes

  • For an extra cheesy topping, add shredded mozzarella cheese along with the feta.
  • A drizzle of balsamic vinegar before serving adds a nice tangy finish.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 100 mg