Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Irresistible Healthy Pumpkin Cookies

Irresistible Healthy Pumpkin Cookies: 90 Cal


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jannet Lisa
  • Total Time: 25 minutes
  • Yield: Approximately 12 cookies 1x
  • Diet: Vegetarian

Description

Irresistible Healthy Pumpkin Cookies are the ultimate fall treat, combining the rich flavors of pumpkin, cinnamon, and nutmeg into a soft, chewy delight. Perfect for cozy evenings or festive gatherings, these guilt-free cookies are quick to make and use wholesome ingredients like oats and natural sweeteners. Enjoy them fresh from the oven or store them for a delightful snack any time of year!


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup pumpkin puree
  • 1/3 cup honey or maple syrup
  • 1/4 cup melted coconut oil
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix rolled oats, cinnamon, nutmeg, and salt until combined.
  3. In another bowl, whisk together pumpkin puree, honey or maple syrup, and melted coconut oil.
  4. Combine wet and dry mixtures until just mixed; avoid overmixing.
  5. Scoop tablespoon-sized portions onto the prepared baking sheet and bake for 12-15 minutes until golden at the edges.
  6. Allow cooling for five minutes on the baking sheet before transferring to a wire rack.

Notes

  • These healthy pumpkin cookies are not just a tasty treat; they’re packed with nutrients and make for a perfect guilt-free snack.
  • With their warm spices and comforting aroma, they’ll brighten up your day and your kitchen.
  • Perfect for fall but delightful any time of year!
  • Feel free to swap out the spices based on your preference; try adding chocolate chips or nuts for extra texture.
  • You can also substitute maple syrup for honey to switch things up.
  • Customize these cookies to fit your taste buds!
  • Store these healthy pumpkin cookies in an airtight container at room temperature for up to five days.
  • For longer storage, freeze them individually.
  • Reheat them in the microwave for a few seconds to enjoy that fresh-baked flavor again.
  • To ensure your healthy pumpkin cookies shine, use freshly grated nutmeg instead of pre-ground for a more vibrant flavor.
  • Don’t skip chilling the dough; it helps in shaping perfect cookies.
  • Always taste the batter to adjust spices according to your preference!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 4g
  • Sodium: 35mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg